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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

SHANE UNAHI

NZL M 45-49 n = 1122
Finish · net time
1:07:52
−17:44 v median 1:25:36
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
90/1122
45-49
5/88
Field beaten
92%

The race, in three figures

Field beaten
80%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−2:18
v median
18/1122
Rank
Biggest loss
50m Sled Push
+0:06
v median
655/1122
Rank

The race, in words

SHANE UNAHI finished in the top 10% of the field at Sydney 2026, in 1:07:52 for 90th of 1,122 men in the Open division.

The sandbag lunges were where this race was made, 2:18 ahead of the median. Stronger after halfway: 2:36 better against the middle of the field than before it. Time in the roxzone, 6:51, was faster than 90% of the field.

Athletes who raced both Sydney 2026 and Auckland 2026 were 5:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:30
    v median −0:22
    v median −0:20
  2. Block 02 6:41
    Running 2 3:55
    v median −0:28
    v median +0:06
  3. Block 03 6:50
    Running 3 4:04
    v median −0:40
    v median −1:35
  4. Block 04 7:25
    Running 4 4:10
    v median −0:35
    v median −2:14
  5. Block 05 8:53
    Running 5 4:22
    v median −0:34
    1000m Row 4:31
    v median −0:14
  6. Block 06 5:33
    Running 6 4:07
    v median −0:43
    v median −0:28
  7. Block 07 7:30
    Running 7 4:11
    v median −0:40
    v median −2:18
  8. Block 08 10:42
    Running 8 5:57
    v median −1:05
    Wall Balls 4:45
    v median −2:15

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
0:51
0:32 0:19
B5 · 1000m Row
0:55
0:41 0:14
B6 · 200m Farmers Carry
1:25
1:17 0:08
B7 · 100m Sandbag Lunges
1:08
0:59 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:06 ahead

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122