Skip to content
Athlete New Zealand

SHANE UNAHI

SHANE UNAHI has raced HYROX 6 times at 4 events since 2025, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:07:52 at Sydney 2026, a top-10% finish: 90th of 1,122 men. That is 31:27 quicker on the clock than the first of them, at Auckland 2025.

Best finish, by category
Individual Open · Men
1:07:52
Sydney 2026
Doubles Open · Mixed
1:11:05
Sydney 2026
Doubles Open · Men
1:03:28
Sydney 2026

Progress against the field

SHANE UNAHI has gained 19:48 on the field from Auckland 2025 to Sydney 2026.

The clock says 31:27 faster, but the races themselves got 11:39 quicker for everyone.

Time ahead of the field Up is better
Auckland 2025 Sydney 2026

362 days between Auckland 2025 and Auckland 2026 is the longest gap compared here, and the second race was 7:42 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:11:05 PB
    178/1099
    Beat 84%
    ↑ 362 days after Sydney 2025, with Kirstin Cooper 5:39 better than the field Why ↓

    9:31 faster on the clock, and the race was 3:52 faster for everyone, so 5:39 of it was this pair.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:03:28 PB
    33/368
    Beat 91%
  3. Sydney
    1 Jul 2026
    Individual Open · Men
    1:07:52 PB
    90/1122
    Beat 92%
    ↑ 153 days after Auckland 2026 12:06 better than the field Why ↓

    12:06 better than the field: 18:02 faster on the clock, against 5:56 faster for everyone.

    Compare these two →
  4. Auckland
    29 Jan 2026
    Individual Open · Men
    1:25:54
    143/375
    Beat 62%
    ↑ 362 days after Auckland 2025 7:42 better than the field Why ↓

    13:25 faster on the clock, and the race was 5:43 faster for everyone, so 7:42 of it was this athlete.

    Compare these two →
  5. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:20:36
    597/1233
    Beat 52%
  6. Auckland
    1 Feb 2025
    Individual Open · Men
    1:39:19
    571/848
    Beat 33%

Personal bests, by station

3:50
Sydney 2026
1:30
Sydney 2026
2:27
Sydney 2026
2:33
Sydney 2026
4:07
Sydney 2026
1:21
Sydney 2026
2:33
Sydney 2026
4:03
Sydney 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:17 4:06
50m Sled Push
3:51 1:53
50m Sled Pull
3:59 2:34
80m Burpee Broad Jump
4:38 2:35
1000m Row
5:02 4:31
200m Farmers Carry
1:56 1:26
100m Sandbag Lunges
4:43 3:18
Wall Balls
6:27 4:13