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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Andrew Cooke

AUS M 30-34 n = 1122
Finish · net time
1:10:41
−14:55 v median 1:25:36
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
151/1122
30-34
40/257
Field beaten
87%

The race, in three figures

Field beaten
73%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−2:02
v median
44/1122
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
308/1122
Rank

The race, in words

Andrew Cooke finished 151st of 1,122 men in the Open division at Sydney 2026, in 1:10:41, faster than 87% of the field.

The stations carried this race: faster than 94% of the field across all eight, against 73% on the runs. Nowhere gained more than the sandbag lunges: 2:02 on the median.

Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races. Andrew Cooke's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:28
    v median −0:24
    v median −0:19
  2. Block 02 5:41
    Running 2 3:51
    v median −0:32
    v median −0:50
  3. Block 03 7:34
    Running 3 4:12
    v median −0:32
    v median −0:59
  4. Block 04 8:01
    Running 4 4:17
    v median −0:28
    v median −1:45
  5. Block 05 8:54
    Running 5 4:34
    v median −0:22
    1000m Row 4:20
    v median −0:25
  6. Block 06 6:09
    Running 6 4:29
    v median −0:21
    v median −0:14
  7. Block 07 8:09
    Running 7 4:34
    v median −0:17
    v median −2:02
  8. Block 08 11:33
    Running 8 6:24
    v median −0:38
    Wall Balls 5:09
    v median −1:51

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
0:50
0:16 0:34
B4 · 80m Burpee Broad Jump
0:53
0:32 0:21
B5 · 1000m Row
1:00
0:46 0:14
B6 · 200m Farmers Carry
1:25
1:15 0:10
B7 · 100m Sandbag Lunges
1:18
1:04 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:17 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 9
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122