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Sydney / HYROX / Season 9 (2026/27)

Andrew Cooke

AUS M 30-34 n = 1122
Finish · net time
1:10:41
−14:55 v median 1:25:36
Men
151/1122
30-34
40/257
Field beaten
87%

The race, in three figures

Field beaten
73%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−2:02
v median
44/1122
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
308/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:28
    v median −0:24
    1000m SkiErg 4:07
    v median −0:19
  2. Block 02 5:41
    Running 2 3:51
    v median −0:32
    50m Sled Push 1:50
    v median −0:50
  3. Block 03 7:34
    Running 3 4:12
    v median −0:32
    50m Sled Pull 3:22
    v median −0:59
  4. Block 04 8:01
    Running 4 4:17
    v median −0:28
    80m Burpee Broad Jump 3:44
    v median −1:45
  5. Block 05 8:54
    Running 5 4:34
    v median −0:22
    1000m Row 4:20
    v median −0:25
  6. Block 06 6:09
    Running 6 4:29
    v median −0:21
    200m Farmers Carry 1:40
    v median −0:14
  7. Block 07 8:09
    Running 7 4:34
    v median −0:17
    100m Sandbag Lunges 3:35
    v median −2:02
  8. Block 08 11:33
    Running 8 6:24
    v median −0:38
    Wall Balls 5:09
    v median −1:51

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
0:50
0:16 0:34
B4 · 80m Burpee Broad Jump
0:53
0:32 0:21
B5 · 1000m Row
1:00
0:46 0:14
B6 · 200m Farmers Carry
1:25
1:15 0:10
B7 · 100m Sandbag Lunges
1:18
1:04 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122