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Australia / Melbourne 2025 / Individual Open · Men / Season 8 (2025/26)

Andrew Cooke

AUS M 35-39 n = 2118
Finish · net time
1:42:09
+18:00 v median 1:24:09
Men
1738/2118
35-39
308/371
Field beaten
18%

The race, in three figures

Field beaten
10%
Runs
30%
Stations
Biggest gain
Wall Balls
−1:37
v median
348/2118
Rank
Biggest loss
50m Sled Pull
+2:44
v median
1999/2118
Rank

The race, in words

1:42:09 at Melbourne 2025 put Andrew Cooke 1,738th of 2,118 men in the Open division.

The stations carried this race: faster than 30% of the field across all eight, against 10% on the runs. The sled pull cost the most time: 2:44 slower than the median. Paced to finish: the second half went 4:59 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:26
    v median +0:47
    1000m SkiErg 4:56
    v median +0:30
  2. Block 02 8:30
    Running 2 6:20
    v median +1:45
    50m Sled Push 2:10
    v median −0:28
  3. Block 03 14:10
    Running 3 6:37
    v median +1:42
    50m Sled Pull 7:33
    v median +2:44
  4. Block 04 14:30
    Running 4 6:31
    v median +1:34
    80m Burpee Broad Jump 7:59
    v median +2:39
  5. Block 05 11:46
    Running 5 6:52
    v median +1:44
    1000m Row 4:54
    v median +0:08
  6. Block 06 8:19
    Running 6 6:32
    v median +1:30
    200m Farmers Carry 1:47
    v median −0:17
  7. Block 07 12:57
    Running 7 6:29
    v median +1:30
    100m Sandbag Lunges 6:28
    v median +1:13
  8. Block 08 12:51
    Running 8 7:55
    v median +1:52
    Wall Balls 4:56
    v median −1:37

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:21
0:09 1:12
B3 · 50m Sled Pull
1:16
0:22 0:54
B4 · 80m Burpee Broad Jump
1:10
0:44 0:26
B5 · 1000m Row
1:31
1:10 0:21
B6 · 200m Farmers Carry
1:59
1:41 0:18
B7 · 100m Sandbag Lunges
2:13
1:45 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:01 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 48
Other races by Andrew Cooke
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118