The race, in three figures
The race, in words
Joshua Carrozza finished 224th of 1,122 men in the Open division at Sydney 2026, in 1:13:57, faster than 80% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 66% on the stations. The sandbag lunges were the standout, 1:50 quicker than the median and 68th of 1,122. Paced to finish: the second half went 3:43 better against the middle of the field than the first.
Athletes who raced both Sydney 2026 and Sydney 2025 were 3:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:04v median −0:48
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Block 02 6:12Running 2 3:45v median −0:38
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Block 03 8:49Running 3 4:08v median −0:36
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Block 04 9:21Running 4 4:04v median −0:41
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Block 05 8:58Running 5 4:18v median −0:38
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Block 06 5:47Running 6 4:11v median −0:39
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Block 07 7:53Running 7 4:06v median −0:45
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Block 08 12:09Running 8 5:20v median −1:42
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.