The race, in three figures
The race, in words
In the Open division at Sydney 2025, Joshua Carrozza crossed the line in 1:17:11: 565th of 1,587 men, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 1:01 on the median. If there was time left out there, it was on the sled pull, 0:42 behind the median. Stronger after halfway: 3:08 better against the middle of the field than before it.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:35v median −0:21
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Block 02 5:36Running 2 3:45v median −0:30
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Block 03 9:31Running 3 4:15v median −0:18
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Block 04 9:44Running 4 4:17v median −0:18
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Block 05 9:28Running 5 4:18v median −0:28
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Block 06 5:42Running 6 4:07v median −0:32
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Block 07 8:40Running 7 4:21v median −0:19
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Block 08 11:40Running 8 5:52v median −0:38
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.