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Sydney / HYROX / Season 9 (2026/27)

Michael Murphy

AUS M 40-44 n = 1122
Finish · net time
1:15:14
−10:22 v median 1:25:36
Men
273/1122
40-44
20/130
Field beaten
76%

The race, in three figures

Field beaten
73%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
254/1122
Rank
Biggest loss
50m Sled Pull
−0:14
v median
467/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:51
    v median −0:01
    1000m SkiErg 4:07
    v median −0:19
  2. Block 02 6:15
    Running 2 4:10
    v median −0:13
    50m Sled Push 2:05
    v median −0:35
  3. Block 03 8:33
    Running 3 4:26
    v median −0:18
    50m Sled Pull 4:07
    v median −0:14
  4. Block 04 9:16
    Running 4 4:23
    v median −0:22
    80m Burpee Broad Jump 4:53
    v median −0:36
  5. Block 05 8:49
    Running 5 4:19
    v median −0:37
    1000m Row 4:30
    v median −0:15
  6. Block 06 5:29
    Running 6 4:11
    v median −0:39
    200m Farmers Carry 1:18
    v median −0:36
  7. Block 07 8:48
    Running 7 4:15
    v median −0:36
    100m Sandbag Lunges 4:33
    v median −1:04
  8. Block 08 12:13
    Running 8 6:06
    v median −0:56
    Wall Balls 6:07
    v median −0:53

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
0:55
0:19 0:36
B4 · 80m Burpee Broad Jump
0:59
0:37 0:22
B5 · 1000m Row
0:57
0:43 0:14
B6 · 200m Farmers Carry
1:36
1:25 0:11
B7 · 100m Sandbag Lunges
1:28
1:10 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122