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Australia / Melbourne 2023 / Individual Open · Men / Season 6 (2023/24)

Michael Murphy

AUS M 35-39 n = 538
Finish · net time
1:32:10
+4:40 v median 1:27:30
Men
328/538
35-39
76/115
Field beaten
39%

The race, in three figures

Field beaten
22%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:47
v median
48/538
Rank
Biggest loss
1000m Row
+0:22
v median
438/538
Rank

The race, in words

Michael Murphy finished 328th of 538 men in the Open division at Melbourne 2023, in 1:32:10.

The stations carried this race: faster than 70% of the field across all eight, against 22% on the runs. Nowhere gained more than the wall balls: 1:47 on the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:55
    v median +1:07
    1000m SkiErg 4:12
    v median −0:14
  2. Block 02 7:44
    Running 2 5:53
    v median +1:02
    50m Sled Push 1:51
    v median −0:34
  3. Block 03 10:45
    Running 3 6:21
    v median +1:01
    50m Sled Pull 4:24
    v median −0:28
  4. Block 04 12:19
    Running 4 6:25
    v median +1:04
    80m Burpee Broad Jump 5:54
    v median +0:12
  5. Block 05 11:47
    Running 5 6:34
    v median +1:02
    1000m Row 5:13
    v median +0:22
  6. Block 06 8:43
    Running 6 6:25
    v median +0:55
    200m Farmers Carry 2:18
    v median −0:02
  7. Block 07 11:20
    Running 7 6:32
    v median +1:06
    100m Sandbag Lunges 4:48
    v median −0:26
  8. Block 08 12:38
    Running 8 7:55
    v median +0:41
    Wall Balls 4:43
    v median −1:47

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:41
0:23 0:18
B2 · 50m Sled Push
1:07
0:13 0:54
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
1:22
0:35 0:47
B5 · 1000m Row
0:51
0:28 0:23
B6 · 200m Farmers Carry
1:03
0:15 0:48
B7 · 100m Sandbag Lunges
1:10
0:20 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2023

See this race on page 7
Other races by Michael Murphy
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538