The race, in three figures
The race, in words
1:30:16 at Sydney 2026 put Ciro Romano 712th of 1,122 men in the Open division.
The sandbag lunges cost the most time: 1:48 slower than the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
Athletes who raced both Sydney 2026 and Sydney 2024 were 2:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:13v median +0:21
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Block 02 7:27Running 2 4:35v median +0:12
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Block 03 9:41Running 3 4:45v median +0:01
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Block 04 10:57Running 4 4:56v median +0:11
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Block 05 10:07Running 5 5:15v median +0:19
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Block 06 6:46Running 6 4:52v median +0:02
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Block 07 12:18Running 7 4:53v median +0:02
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Block 08 15:29Running 8 7:12v median +0:10
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.