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Australia / Sydney / HYROX / Season 7 (2024/25)

Ciro Romano

AUS M 45-49 n = 696
Finish · net time
1:24:28
+1:48 v median 1:22:40
Men
387/696
45-49
28/75
Field beaten
44%

The race, in three figures

Field beaten
37%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
124/696
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
524/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:55
    v median +0:10
    1000m SkiErg 4:34
    v median +0:03
  2. Block 02 7:49
    Running 2 5:17
    v median +0:25
    50m Sled Push 2:32
    v median +0:14
  3. Block 03 11:05
    Running 3 5:42
    v median +0:26
    50m Sled Pull 5:23
    v median +0:38
  4. Block 04 9:27
    Running 4 5:30
    v median +0:13
    80m Burpee Broad Jump 3:57
    v median −1:07
  5. Block 05 10:19
    Running 5 5:35
    v median +0:07
    1000m Row 4:44
    v median +0:05
  6. Block 06 7:44
    Running 6 5:46
    v median +0:28
    200m Farmers Carry 1:58
    v median −0:02
  7. Block 07 11:46
    Running 7 5:29
    v median +0:11
    100m Sandbag Lunges 6:17
    v median +1:07
  8. Block 08 12:41
    Running 8 6:57
    v median +0:30
    Wall Balls 5:44
    v median −0:26

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:41
0:12 0:29
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
0:44
0:19 0:25
B5 · 1000m Row
0:53
0:27 0:26
B6 · 200m Farmers Carry
1:06
0:46 0:20
B7 · 100m Sandbag Lunges
1:09
0:48 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:55 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696