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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Domenic Lavorato

AUS M 30-34 n = 1122
Finish · net time
1:30:25
+4:49 v median 1:25:36
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
717/1122
30-34
175/257
Field beaten
36%

The race, in three figures

Field beaten
58%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
766/1122
Rank
Biggest loss
Wall Balls
+2:28
v median
924/1122
Rank

The race, in words

1:30:25 at Sydney 2026 put Domenic Lavorato 717th of 1,122 men in the Open division.

The runs carried this race: faster than 58% of the field over the eight kilometres, against 20% on the stations. If there was time left out there, it was on the wall balls, 2:28 behind the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.

Athletes who raced both Sydney 2026 and Sydney 2024 were 2:55 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:29
    v median −0:23
    v median +0:08
  2. Block 02 7:29
    Running 2 4:01
    v median −0:22
    v median +0:48
  3. Block 03 10:05
    Running 3 4:44
    v median +0:00
    v median +1:00
  4. Block 04 11:56
    Running 4 4:42
    v median −0:03
    v median +1:45
  5. Block 05 9:56
    Running 5 4:49
    v median −0:07
    1000m Row 5:07
    v median +0:22
  6. Block 06 7:38
    Running 6 4:46
    v median −0:04
    v median +0:58
  7. Block 07 10:59
    Running 7 4:37
    v median −0:14
    v median +0:45
  8. Block 08 16:30
    Running 8 7:02
    v median +0:00
    Wall Balls 9:28
    v median +2:28

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
0:55
0:35 0:20
B5 · 1000m Row
1:01
0:46 0:15
B6 · 200m Farmers Carry
1:43
1:30 0:13
B7 · 100m Sandbag Lunges
1:21
1:07 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:27 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 42
Other races by Domenic Lavorato
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122