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Sydney / HYROX / Season 9 (2026/27)

Joshua Bower

GBR M 30-34 n = 1122
Finish · net time
1:33:13
+7:37 v median 1:25:36
Men
795/1122
30-34
194/257
Field beaten
29%

The race, in three figures

Field beaten
23%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:25
v median
243/1122
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
896/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:51
    v median +0:59
    1000m SkiErg 4:43
    v median +0:17
  2. Block 02 7:19
    Running 2 5:04
    v median +0:41
    50m Sled Push 2:15
    v median −0:25
  3. Block 03 10:53
    Running 3 5:19
    v median +0:35
    50m Sled Pull 5:34
    v median +1:13
  4. Block 04 12:18
    Running 4 5:20
    v median +0:35
    80m Burpee Broad Jump 6:58
    v median +1:29
  5. Block 05 10:28
    Running 5 5:34
    v median +0:38
    1000m Row 4:54
    v median +0:09
  6. Block 06 7:18
    Running 6 5:37
    v median +0:47
    200m Farmers Carry 1:41
    v median −0:13
  7. Block 07 10:56
    Running 7 5:33
    v median +0:42
    100m Sandbag Lunges 5:23
    v median −0:14
  8. Block 08 14:46
    Running 8 7:41
    v median +0:39
    Wall Balls 7:05
    v median +0:05

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:02
0:21 0:41
B4 · 80m Burpee Broad Jump
1:21
0:59 0:22
B5 · 1000m Row
1:25
1:07 0:18
B6 · 200m Farmers Carry
1:55
1:45 0:10
B7 · 100m Sandbag Lunges
1:39
1:23 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122