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Athlete United Kingdom

Joshua Bower

Since 2025, Joshua Bower has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:26:16 at Melbourne 2025 is the fastest of 2 in the mixed Doubles Open, 587th of 769 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:26:16
Melbourne 2025
Individual Open · Men
1:33:13
Sydney 2026

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:33:13 PB
    795/1122
    Beat 29%
  2. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:39:37
    1090/1233
    Beat 12%
  3. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:26:16 PB
    587/769
    Beat 24%

Personal bests, by station

1000m SkiErg
4:32
Melbourne 2025
50m Sled Push
2:01
Melbourne 2025
50m Sled Pull
3:35
Melbourne 2025
80m Burpee Broad Jump
4:18
Melbourne 2025
1000m Row
4:47
Melbourne 2025
200m Farmers Carry
1:37
Melbourne 2025
100m Sandbag Lunges
4:31
Melbourne 2025
Wall Balls
4:10
Melbourne 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:49 4:32
50m Sled Push
2:19 2:01
50m Sled Pull
4:56 3:35
80m Burpee Broad Jump
5:20 4:18
1000m Row
4:51 4:47
200m Farmers Carry
1:51 1:37
100m Sandbag Lunges
5:22 4:31
Wall Balls
9:12 4:10