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Sydney / HYROX / Season 9 (2026/27)

Phillip Hoang

AUS M 30-34 n = 1122
Finish · net time
1:39:07
+13:31 v median 1:25:36
Men
912/1122
30-34
215/257
Field beaten
19%

The race, in three figures

Field beaten
9%
Runs
38%
Stations
Biggest gain
Wall Balls
−1:08
v median
352/1122
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
831/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:33
    Running 1 7:54
    v median +4:02
    1000m SkiErg 4:39
    v median +0:13
  2. Block 02 7:57
    Running 2 4:50
    v median +0:27
    50m Sled Push 3:07
    v median +0:27
  3. Block 03 10:32
    Running 3 5:17
    v median +0:33
    50m Sled Pull 5:15
    v median +0:54
  4. Block 04 11:10
    Running 4 5:34
    v median +0:49
    80m Burpee Broad Jump 5:36
    v median +0:07
  5. Block 05 11:18
    Running 5 5:46
    v median +0:50
    1000m Row 5:32
    v median +0:47
  6. Block 06 8:03
    Running 6 5:36
    v median +0:46
    200m Farmers Carry 2:27
    v median +0:33
  7. Block 07 12:15
    Running 7 5:31
    v median +0:40
    100m Sandbag Lunges 6:44
    v median +1:07
  8. Block 08 15:54
    Running 8 10:02
    v median +3:00
    Wall Balls 5:52
    v median −1:08

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
1:01
0:20 0:41
B4 · 80m Burpee Broad Jump
1:01
0:42 0:19
B5 · 1000m Row
1:15
1:00 0:15
B6 · 200m Farmers Carry
2:01
1:49 0:12
B7 · 100m Sandbag Lunges
1:59
1:40 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122