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Sydney / HYROX / Season 8 (2025/26)

Phillip Hoang

AUS M 25-29 n = 1587
Finish · net time
1:31:53
+9:34 v median 1:22:19
Men
1176/1587
25-29
284/344
Field beaten
26%

The race, in three figures

Field beaten
17%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
350/1587
Rank
Biggest loss
100m Sandbag Lunges
+1:29
v median
1286/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:47
    v median +0:51
    1000m SkiErg 4:28
    v median +0:08
  2. Block 02 8:22
    Running 2 5:10
    v median +0:55
    50m Sled Push 3:12
    v median +0:53
  3. Block 03 10:11
    Running 3 5:02
    v median +0:29
    50m Sled Pull 5:09
    v median +0:35
  4. Block 04 9:50
    Running 4 5:30
    v median +0:55
    80m Burpee Broad Jump 4:20
    v median −1:03
  5. Block 05 11:04
    Running 5 5:56
    v median +1:10
    1000m Row 5:08
    v median +0:28
  6. Block 06 8:25
    Running 6 5:35
    v median +0:56
    200m Farmers Carry 2:50
    v median +0:40
  7. Block 07 12:13
    Running 7 5:24
    v median +0:44
    100m Sandbag Lunges 6:49
    v median +1:29
  8. Block 08 13:42
    Running 8 8:07
    v median +1:37
    Wall Balls 5:35
    v median −0:42

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:07
0:13 0:54
B3 · 50m Sled Pull
1:01
0:20 0:41
B4 · 80m Burpee Broad Jump
1:04
0:42 0:22
B5 · 1000m Row
1:10
0:52 0:18
B6 · 200m Farmers Carry
1:49
1:38 0:11
B7 · 100m Sandbag Lunges
1:43
1:24 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587