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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Muhammad Manaf

AUS M 30-34 n = 1122
Finish · net time
1:42:00
+16:24 v median 1:25:36
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
946/1122
30-34
223/257
Field beaten
16%

The race, in three figures

Field beaten
18%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
548/1122
Rank
Biggest loss
Wall Balls
+4:37
v median
1037/1122
Rank

The race, in words

1:42:00 at Sydney 2026 put Muhammad Manaf 946th of 1,122 men in the Open division.

If there was time left out there, it was on the wall balls, 4:37 behind the median. The race faded late: the second half went 5:06 worse against the middle of the field than the first.

The field ran 3:08 faster at Sydney 2026 than at Sydney 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:01
    v median +0:09
    v median +0:02
  2. Block 02 8:08
    Running 2 5:00
    v median +0:37
    v median +0:28
  3. Block 03 10:13
    Running 3 5:31
    v median +0:47
    v median +0:21
  4. Block 04 13:40
    Running 4 5:34
    v median +0:49
    v median +2:37
  5. Block 05 11:21
    Running 5 6:17
    v median +1:21
    1000m Row 5:04
    v median +0:19
  6. Block 06 7:26
    Running 6 5:33
    v median +0:43
    v median −0:01
  7. Block 07 12:47
    Running 7 5:35
    v median +0:44
    v median +1:35
  8. Block 08 20:46
    Running 8 9:09
    v median +2:07
    Wall Balls 11:37
    v median +4:37

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
1:17
0:10 1:07
B3 · 50m Sled Pull
1:04
0:21 0:43
B4 · 80m Burpee Broad Jump
1:12
0:46 0:26
B5 · 1000m Row
1:20
1:02 0:18
B6 · 200m Farmers Carry
1:50
1:38 0:12
B7 · 100m Sandbag Lunges
1:30
1:15 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:02 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 54
Other races by Muhammad Manaf
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122