The race, in three figures
The race, in words
1:45:43 at Sydney 2025 put Muhammad Manaf 1,446th of 1,587 men in the Open division.
The wall balls cost the most time: 4:26 slower than the median. A harder second half: 5:42 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:18v median +0:22
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Block 02 8:27Running 2 5:22v median +1:07
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Block 03 10:50Running 3 5:37v median +1:04
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Block 04 14:44Running 4 6:02v median +1:27
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Block 05 11:28Running 5 6:30v median +1:44
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Block 06 8:11Running 6 6:15v median +1:36
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Block 07 14:29Running 7 6:08v median +1:28
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Block 08 19:43Running 8 9:00v median +2:30
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.