Skip to content
Sydney / HYROX / Season 9 (2026/27)

Alexander Koll

AUS M 45-49 n = 1122
Finish · net time
1:54:59
+29:23 v median 1:25:36
Men
1053/1122
45-49
83/88
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
886/1122
Rank
Biggest loss
100m Sandbag Lunges
+3:51
v median
1058/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:29
    v median +0:37
    1000m SkiErg 4:42
    v median +0:16
  2. Block 02 9:12
    Running 2 5:39
    v median +1:16
    50m Sled Push 3:33
    v median +0:53
  3. Block 03 12:17
    Running 3 6:14
    v median +1:30
    50m Sled Pull 6:03
    v median +1:42
  4. Block 04 14:20
    Running 4 6:15
    v median +1:30
    80m Burpee Broad Jump 8:05
    v median +2:36
  5. Block 05 12:31
    Running 5 6:52
    v median +1:56
    1000m Row 5:39
    v median +0:54
  6. Block 06 9:21
    Running 6 6:34
    v median +1:44
    200m Farmers Carry 2:47
    v median +0:53
  7. Block 07 16:22
    Running 7 6:54
    v median +2:03
    100m Sandbag Lunges 9:28
    v median +3:51
  8. Block 08 18:06
    Running 8 10:15
    v median +3:13
    Wall Balls 7:51
    v median +0:51

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
1:16
0:02 1:14
B2 · 50m Sled Push
1:44
0:15 1:29
B3 · 50m Sled Pull
1:29
0:24 1:05
B4 · 80m Burpee Broad Jump
2:00
1:12 0:48
B5 · 1000m Row
2:05
1:35 0:30
B6 · 200m Farmers Carry
2:27
2:14 0:13
B7 · 100m Sandbag Lunges
2:46
2:09 0:37
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122