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Australia / Melbourne 2025 / Individual Open · Men / Season 8 (2025/26)

Alexander Koll

AUS M 45-49 n = 752
Finish · net time
1:55:07
+30:30 v median 1:24:37
Men
689/752
45-49
58/61
Field beaten
8%

The race, in three figures

Field beaten
11%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
499/752
Rank
Biggest loss
100m Sandbag Lunges
+5:31
v median
737/752
Rank

The race, in words

1:55:07 at Melbourne 2025 put Alexander Koll 689th of 752 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 5:31 behind the median. The race faded late: the second half went 4:38 worse against the middle of the field than the first. 15:00 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:12
    v median +0:30
    1000m SkiErg 4:36
    v median +0:07
  2. Block 02 8:54
    Running 2 5:32
    v median +0:54
    50m Sled Push 3:22
    v median +0:43
  3. Block 03 12:34
    Running 3 5:52
    v median +0:58
    50m Sled Pull 6:42
    v median +1:51
  4. Block 04 15:53
    Running 4 6:34
    v median +1:36
    80m Burpee Broad Jump 9:19
    v median +4:09
  5. Block 05 11:45
    Running 5 6:25
    v median +1:19
    1000m Row 5:20
    v median +0:31
  6. Block 06 9:06
    Running 6 6:17
    v median +1:15
    200m Farmers Carry 2:49
    v median +0:40
  7. Block 07 16:49
    Running 7 5:59
    v median +1:00
    100m Sandbag Lunges 10:50
    v median +5:31
  8. Block 08 17:25
    Running 8 10:02
    v median +3:52
    Wall Balls 7:23
    v median +0:52

Roxzone, per block

Approach · Exit 15:00

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:49
0:10 1:39
B3 · 50m Sled Pull
1:47
0:33 1:14
B4 · 80m Burpee Broad Jump
2:02
0:56 1:06
B5 · 1000m Row
2:09
1:35 0:34
B6 · 200m Farmers Carry
2:39
2:16 0:23
B7 · 100m Sandbag Lunges
3:11
2:23 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 746

A pace, not a person: at every mat, the middle of the 746 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:32 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 53
Other races by Alexander Koll
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Men · n = 752