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Pernille Asmussen

DEN W 30-34 n = 509
Finish · net time
1:22:52
−7:20 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
154/509
30-34
29/103
Field beaten
70%

The race, in three figures

Field beaten
58%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:43
v median
76/509
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
294/509
Rank

The race, in words

In the Open division at Sydney 2026, Pernille Asmussen crossed the line in 1:22:52: 154th of 509 women, faster than 70% of the field.

A station race more than a running one: 79% of the field beaten on the stations, against 58% on the runs. The wall balls were where this race was made, 1:43 ahead of the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.

The field ran 2:52 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:17
    v median −0:12
    v median −0:16
  2. Block 02 6:36
    Running 2 4:31
    v median −0:26
    v median −0:20
  3. Block 03 8:45
    Running 3 4:55
    v median −0:13
    v median −1:10
  4. Block 04 10:40
    Running 4 5:10
    v median −0:03
    v median −0:58
  5. Block 05 10:34
    Running 5 5:33
    v median +0:10
    1000m Row 5:01
    v median −0:16
  6. Block 06 6:51
    Running 6 5:12
    v median −0:06
    v median −0:19
  7. Block 07 10:31
    Running 7 5:05
    v median −0:10
    v median +0:13
  8. Block 08 11:47
    Running 8 7:08
    v median −0:19
    Wall Balls 4:39
    v median −1:43

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:10
0:08 1:02
B3 · 50m Sled Pull
1:02
0:18 0:44
B4 · 80m Burpee Broad Jump
0:57
0:35 0:22
B5 · 1000m Row
1:09
0:52 0:17
B6 · 200m Farmers Carry
1:34
1:26 0:08
B7 · 100m Sandbag Lunges
1:21
1:07 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:17 ahead

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509