The race, in three figures
The race, in words
1:27:18 at Melbourne 2025 put Pernille Asmussen 336th of 744 women in the Open division, ahead of 55% of the field.
The sled pull was the standout, 1:07 quicker than the median and 101st of 744. The sandbag lunges cost the most time: 0:54 slower than the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 2:53v median −0:07
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Block 02 7:09Running 2 5:05v median −0:06
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Block 03 9:44Running 3 5:26v median +0:04
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Block 04 11:56Running 4 5:32v median +0:07
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Block 05 10:39Running 5 5:27v median −0:07
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Block 06 7:37Running 6 5:32v median −0:01
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Block 07 11:09Running 7 5:24v median −0:05
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Block 08 12:06Running 8 6:45v median +0:13
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.