The race, in three figures
The race, in words
1:03:51 at Sydney 2026 put Adam Graca & Calum Brash 123rd of 311 men's teams in the Doubles Pro division, ahead of 61% of the field.
Nowhere gained more than the sandbag lunges: 0:31 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:51v median +0:09
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Block 02 5:46Running 2 3:51v median −0:01
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Block 03 7:30Running 3 4:00v median −0:06
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Block 04 6:38Running 4 3:57v median −0:09
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Block 05 8:00Running 5 3:59v median −0:13
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Block 06 5:38Running 6 3:56v median −0:10
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Block 07 7:05Running 7 4:05v median −0:06
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Block 08 9:19Running 8 5:35v median −0:12
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 310
A pace, not a person: at every mat, the middle of the 310 men's teams who finished.