The race, in three figures
The race, in words
Max Heard & John Salter finished 206th of 311 men's teams in the Doubles Pro division at Sydney 2026, in 1:10:10.
A station race more than a running one: 47% of the field beaten on the stations, against 26% on the runs. The burpee broad jumps cost the most time: 0:55 slower than the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:50v median +0:08
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Block 02 5:46Running 2 4:10v median +0:18
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Block 03 8:23Running 3 4:36v median +0:30
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Block 04 8:09Running 4 4:34v median +0:28
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Block 05 8:45Running 5 4:42v median +0:30
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Block 06 5:55Running 6 4:30v median +0:24
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Block 07 7:37Running 7 4:32v median +0:21
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Block 08 10:50Running 8 6:50v median +1:03
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 310
A pace, not a person: at every mat, the middle of the 310 men's teams who finished.