The race, in three figures
The race, in words
Katie Brock & Hayden Sumner finished in the top 10% of the field at Sydney 2026, in 55:25 for 3rd of 1,099 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:50 on the median. Stronger after halfway: 2:54 better against the middle of the field than before it. Quick through the roxzone: 5:31, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 3:10v median −1:36
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Block 02 4:55Running 2 3:25v median −1:34
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Block 03 5:59Running 3 3:37v median −1:36
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Block 04 5:53Running 4 3:28v median −1:45
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Block 05 7:37Running 5 3:31v median −1:52
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Block 06 4:51Running 6 3:30v median −1:50
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Block 07 5:56Running 7 3:30v median −1:50
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Block 08 8:08Running 8 4:47v median −2:42
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Mixed · n = 1075
A pace, not a person: at every mat, the middle of the 1,075 mixed teams who finished.