The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2026, Iain Semple & Steven O’Connor crossed the line in 1:01:16: 43rd of 393 men's teams, faster than 89% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 16th of 393. Quick through the roxzone: 6:19, ahead of 88% of the field.
Sydney gave the field time back: about 3:02 faster than the average race this season, by 682 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:32v median −0:39
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Block 02 5:07Running 2 3:45v median −0:37
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Block 03 6:20Running 3 4:00v median −0:39
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Block 04 6:38Running 4 4:04v median −0:35
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Block 05 8:14Running 5 4:07v median −0:44
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Block 06 5:19Running 6 4:02v median −0:46
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Block 07 6:47Running 7 4:07v median −0:42
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Block 08 9:26Running 8 5:36v median −1:06
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 374
A pace, not a person: at every mat, the middle of the 374 men's teams who finished.