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Athlete Australia

Iain Semple

Since 2024, Iain Semple has raced HYROX 7 times at 6 events across 3 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:01:16 at Sydney 2026, 43rd of 393 men's teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Men
1:01:16
Sydney 2026
Doubles Open · Mixed
1:07:17
Brisbane 2026
Individual Open · Men
1:11:54
Melbourne 2024

Progress against the field

Iain Semple and Janice Semple have gained 0:58 on the field from Sydney 2025 to Brisbane 2026.

Over the same races everyone got 2:08 quicker, so 3:06 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:01:16 PB
    43/393
    Beat 89%
  2. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:07:17 PB
    58/307
    Beat 81%
    ↑ 279 days after Sydney 2025, with Janice Semple 0:58 better than the field Why ↓

    0:58 better than the field: 3:06 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:10:23
    84/484
    Beat 83%
  4. Brisbane
    17 Aug 2024
    Individual Open · Men
    1:15:53
    105/595
    Beat 82%
  5. Melbourne
    Date unknown
    Doubles Open · Men
    1:09:20
    255/585
    Beat 56%
  6. Melbourne
    Date unknown
    Doubles Open · Men
    1:12:29
    128/387
    Beat 67%
  7. Melbourne
    Date unknown
    Individual Open · Men
    1:11:54 PB
    170/1529
    Beat 89%

Personal bests, by station

3:43
Sydney 2026
1:13
Melbourne 2024
2:20
Sydney 2026
2:34
Sydney 2026
4:07
Sydney 2026
1:17
Sydney 2026
2:40
Sydney 2026
3:50
Sydney 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 3:43
50m Sled Push
2:10 1:13
50m Sled Pull
4:06 2:20
80m Burpee Broad Jump
5:31 2:34
1000m Row
4:37 4:07
200m Farmers Carry
2:09 1:17
100m Sandbag Lunges
5:03 2:40
Wall Balls
7:38 3:50