Skip to content
Sign in Sign up
Australia / Sydney 2026 / Doubles Open · Men / Season 9 (2026/27)

Richard Cowley & Dan McKay — Sydney 2026

Richard Cowley Dan McKay
M 35-39 n = 598
Finish · net time
1:01:26
−10:23 v median 1:11:49
Course −3:02 v season average ±0:31 · 682 teams
Men
81/598
35-39
10/103
Field beaten
87%

The race, in three figures

Field beaten
89%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
169/598
Rank
Biggest loss
1000m Row
−0:05
v median
217/598
Rank

The race, in words

1:01:26 at Sydney 2026 put Richard Cowley & Dan McKay 81st of 598 men's teams in the Doubles Open division, ahead of 87% of the field.

Stronger after halfway: 1:42 better against the middle of the field than before it. Quick through the roxzone: 6:27, ahead of 90% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 3:28
    v median −0:29
    1000m SkiErg 3:41
    v median −0:14
  2. Block 02 5:11
    Running 2 3:44
    v median −0:37
    50m Sled Push 1:27
    v median −0:06
  3. Block 03 6:36
    Running 3 3:53
    v median −0:45
    50m Sled Pull 2:43
    v median −0:10
  4. Block 04 6:29
    Running 4 3:47
    v median −0:54
    80m Burpee Broad Jump 2:42
    v median −0:21
  5. Block 05 8:08
    Running 5 3:54
    v median −0:54
    1000m Row 4:14
    v median −0:05
  6. Block 06 5:03
    Running 6 3:48
    v median −0:58
    200m Farmers Carry 1:15
    v median −0:11
  7. Block 07 7:12
    Running 7 3:56
    v median −0:52
    100m Sandbag Lunges 3:16
    v median −0:16
  8. Block 08 9:20
    Running 8 5:19
    v median −1:19
    Wall Balls 4:01
    v median −0:11

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
0:45
0:30 0:15
B5 · 1000m Row
0:53
0:41 0:12
B6 · 200m Farmers Carry
1:15
1:09 0:06
B7 · 100m Sandbag Lunges
1:01
0:53 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 588

A pace, not a person: at every mat, the middle of the 588 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:16 ahead

Elsewhere

The board

Doubles Open · Men at Sydney 2026

See this race on page 5
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C1
Measured against
Men · n = 598