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Athlete United Kingdom

Richard Cowley

Richard Cowley has raced HYROX 7 times at 6 events since 2025, in 4 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:00:57 at Hong Kong 2026, a top-10% finish: 14th of 885 men's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:00:57
Hong Kong 2026
Doubles Open · Mixed
1:17:24
Jakarta 2026
Individual Open · Men
1:38:19
Singapore 2025

Every race

7 races · 6 events

  1. Chiba
    6 Aug 2026
    Doubles Open · Men
    1:08:28
    77/784
    Beat 90%
  2. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:01:26
    81/598
    Beat 87%
  3. Jakarta
    27 Jun 2026
    Doubles Open · Mixed
    1:17:24 PB
    127/1011
    Beat 87%
  4. Incheon
    15 May 2026
    Doubles Open · Men
    1:04:50
    65/510
    Beat 87%
  5. Hong Kong
    8 May 2026
    Relay · Mixed
    1:19:40
    51/334
    Beat 85%
  6. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:00:57 PB
    14/885
    Beat 98%
  7. Singapore
    28 Jun 2025
    Individual Open · Men
    1:38:19 PB
    701/1937
    Beat 64%

Personal bests, by station

1000m SkiErg
3:41
Sydney 2026
50m Sled Push
1:27
Sydney 2026
50m Sled Pull
2:43
Sydney 2026
80m Burpee Broad Jump
2:31
Hong Kong 2026
1000m Row
4:14
Sydney 2026
200m Farmers Carry
1:15
Sydney 2026
100m Sandbag Lunges
3:04
Hong Kong 2026
Wall Balls
3:38
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:49 3:41
50m Sled Push
1:48 1:27
50m Sled Pull
3:11 2:43
80m Burpee Broad Jump
3:46 2:31
1000m Row
4:48 4:14
200m Farmers Carry
1:41 1:15
100m Sandbag Lunges
3:42 3:04
Wall Balls
5:08 3:38