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Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Lisa Keeling & Lara McGrath — Sydney 2026

W 45-49 n = 1256
Finish · net time
1:07:27
−17:02 v median 1:24:29
Course −3:18 v season average ±0:35 · 1,108 teams
Women
38/1256
45-49
2/54
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
41/1256
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
663/1256
Rank

The race, in words

A top 10% finish for Lisa Keeling & Lara McGrath at Sydney 2026: 1:07:27, 38th of 1,256 women's teams in the Doubles Open division.

The sled pull was the standout, 0:53 quicker than the median and 41st of 1,256. Stronger after halfway: 1:53 better against the middle of the field than before it. Quick through the roxzone: 6:57, ahead of 96% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:01
    v median −0:58
    v median −0:20
  2. Block 02 5:43
    Running 2 4:13
    v median −1:00
    v median −0:03
  3. Block 03 7:11
    Running 3 4:16
    v median −1:09
    v median −0:53
  4. Block 04 7:57
    Running 4 4:24
    v median −1:05
    v median −0:41
  5. Block 05 8:52
    Running 5 4:15
    v median −1:24
    1000m Row 4:37
    v median −0:25
  6. Block 06 5:59
    Running 6 4:16
    v median −1:23
    v median +0:01
  7. Block 07 7:13
    Running 7 4:19
    v median −1:21
    v median −0:51
  8. Block 08 9:22
    Running 8 5:57
    v median −1:56
    Wall Balls 3:25
    v median −0:49

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
0:47
0:32 0:15
B5 · 1000m Row
0:55
0:42 0:13
B6 · 200m Farmers Carry
1:17
1:09 0:08
B7 · 100m Sandbag Lunges
1:08
0:58 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1220

A pace, not a person: at every mat, the middle of the 1,220 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:57 ahead

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 2
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C1
Measured against
Women · n = 1256