Skip to content
Sign in Sign up
Athlete Australia

Lisa Keeling

Lisa Keeling has raced HYROX 7 times at 5 events since 2024, in 4 categories, most often the women's Individual Open (3). 1:16:15 at Melbourne 2025 is the fastest of 3 in the women's Individual Open, 95th of 921 women and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Open · Women
1:16:15
Melbourne 2025
Doubles Open · Women
1:07:27
Sydney 2026
Individual Pro · Women
1:30:24
Sydney 2025

Every race

7 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:07:27 PB
    38/1256
    Beat 97%
  2. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Women
    1:21:04
    117/357
    Beat 67%
  3. Sydney
    4 Jul 2025
    Individual Pro · Women
    1:30:24 PB
    113/166
    Beat 32%
  4. Brisbane
    17 Aug 2024
    Individual Open · Women
    1:16:23
    61/420
    Beat 86%
  5. Melbourne
    Date unknown
    Relay · Women
    1:12:41
    15/201
    Beat 93%
  6. Melbourne
    Date unknown
    Doubles Open · Women
    1:08:37
    25/695
    Beat 96%
  7. Melbourne
    Date unknown
    Individual Open · Women
    1:16:15 PB
    95/921
    Beat 90%

Personal bests, by station

1000m SkiErg
4:18
Sydney 2026
50m Sled Push
1:25
Melbourne 2025
50m Sled Pull
2:55
Sydney 2026
80m Burpee Broad Jump
3:07
Melbourne 2025
1000m Row
4:36
Melbourne 2025
200m Farmers Carry
1:43
Sydney 2026
100m Sandbag Lunges
2:03
APAC Championship Brisbane 2026
Wall Balls
3:25
Melbourne 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:18
50m Sled Push
3:01 1:25
50m Sled Pull
4:33 2:55
80m Burpee Broad Jump
5:13 3:07
1000m Row
5:05 4:36
200m Farmers Carry
2:03 1:43
100m Sandbag Lunges
4:05 2:03
Wall Balls
4:49 3:25