Skip to content
Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Sophie Shephard & Alice Rettie — Sydney 2026

W 30-34 n = 1256
Finish · net time
1:13:24
−11:05 v median 1:24:29
Course −3:18 v season average ±0:35 · 1,108 teams
Women
178/1256
30-34
39/274
Field beaten
86%

The race, in three figures

Field beaten
86%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
192/1256
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
1133/1256
Rank

The race, in words

Sophie Shephard & Alice Rettie finished 178th of 1,256 women's teams in the Doubles Open division at Sydney 2026, in 1:13:24, faster than 86% of the field.

Nowhere gained more than the sled pull: 0:33 on the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it. Time in the roxzone, 7:28, was faster than 88% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:49
    v median −1:10
    v median −0:09
  2. Block 02 5:34
    Running 2 4:16
    v median −0:57
    v median −0:15
  3. Block 03 7:52
    Running 3 4:37
    v median −0:48
    v median −0:33
  4. Block 04 8:18
    Running 4 4:29
    v median −1:00
    v median −0:25
  5. Block 05 9:23
    Running 5 4:37
    v median −1:02
    1000m Row 4:46
    v median −0:16
  6. Block 06 8:05
    Running 6 6:04
    v median +0:25
    v median +0:19
  7. Block 07 7:58
    Running 7 4:30
    v median −1:10
    v median −0:17
  8. Block 08 10:35
    Running 8 6:29
    v median −1:24
    Wall Balls 4:06
    v median −0:08

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
0:53
0:18 0:35
B4 · 80m Burpee Broad Jump
0:55
0:36 0:19
B5 · 1000m Row
1:03
0:44 0:19
B6 · 200m Farmers Carry
1:22
1:16 0:06
B7 · 100m Sandbag Lunges
1:13
1:02 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1220

A pace, not a person: at every mat, the middle of the 1,220 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:00 ahead

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 9
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C1
Measured against
Women · n = 1256