The race, in three figures
The race, in words
A top 10% finish for Jack Woodard & Holly Mills at Sydney 2026: 58:25, 17th of 918 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:06 on the median. Stronger after halfway: 1:53 better against the middle of the field than before it. Time in the roxzone, 6:03, was faster than 98% of the field.
Sydney gave the field time back: about 2:11 faster than the average race this season, by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 3:12v median −1:12
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Block 02 5:10Running 2 3:36v median −1:14
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Block 03 6:16Running 3 3:49v median −1:13
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Block 04 6:09Running 4 3:42v median −1:23
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Block 05 7:50Running 5 3:42v median −1:32
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Block 06 4:59Running 6 3:50v median −1:20
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Block 07 6:34Running 7 3:44v median −1:30
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Block 08 8:34Running 8 5:06v median −2:12
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Mixed · n = 909
A pace, not a person: at every mat, the middle of the 909 mixed teams who finished.