The race, in three figures
The race, in words
Issy Brophy & Ronan Joy finished in the top 10% of the field at Sydney 2026, in 59:42 for 29th of 918 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first. Quick through the roxzone: 6:15, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:30v median −0:54
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Block 02 5:10Running 2 3:40v median −1:10
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Block 03 6:18Running 3 3:50v median −1:12
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Block 04 6:18Running 4 3:50v median −1:15
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Block 05 7:53Running 5 3:50v median −1:24
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Block 06 5:11Running 6 3:46v median −1:24
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Block 07 6:20Running 7 3:47v median −1:27
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Block 08 8:54Running 8 5:17v median −2:01
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Mixed · n = 909
A pace, not a person: at every mat, the middle of the 909 mixed teams who finished.