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Athlete United Kingdom

Ronan Joy

Ronan Joy has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). 59:42 at Sydney 2026 is the fastest of 2 in the mixed Doubles Open, 29th of 918 mixed teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
59:42
Sydney 2026
Individual Pro · Men
1:16:09
Melbourne 2025

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    59:42 PB
    29/918
    Beat 97%
  2. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:07:06
    92/1233
    Beat 93%
  3. Melbourne
    Date unknown
    Individual Pro · Men
    1:16:09 PB
    309/740
    Beat 58%

Personal bests, by station

1000m SkiErg
3:58
Sydney 2025
50m Sled Push
1:24
Sydney 2025
50m Sled Pull
2:28
Sydney 2026
80m Burpee Broad Jump
2:28
Sydney 2026
1000m Row
4:03
Sydney 2026
200m Farmers Carry
1:25
Sydney 2026
100m Sandbag Lunges
2:33
Sydney 2026
Wall Balls
3:37
Sydney 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:01 3:58
50m Sled Push
1:30 1:24
50m Sled Pull
3:05 2:28
80m Burpee Broad Jump
3:02 2:28
1000m Row
4:16 4:03
200m Farmers Carry
1:32 1:25
100m Sandbag Lunges
2:53 2:33
Wall Balls
3:48 3:37