The race, in three figures
The race, in words
1:11:58 at Sydney 2026 put Shawn Spozio & Amelia Joslin 250th of 918 mixed teams in the Doubles Open division, ahead of 73% of the field.
The burpee broad jumps were the standout, 1:05 quicker than the median and 48th of 918. Stronger after halfway: 1:24 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 4:13v median −0:11
-
Block 02 6:21Running 2 4:31v median −0:19
-
Block 03 8:29Running 3 4:46v median −0:16
-
Block 04 7:04Running 4 4:42v median −0:23
-
Block 05 9:13Running 5 4:45v median −0:29
-
Block 06 5:56Running 6 4:38v median −0:32
-
Block 07 8:31Running 7 4:54v median −0:20
-
Block 08 10:10Running 8 6:20v median −0:58
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Mixed · n = 909
A pace, not a person: at every mat, the middle of the 909 mixed teams who finished.