The race, in three figures
The race, in words
Laura Gowans & Alex Cuna finished 382nd of 918 mixed teams in the Doubles Open division at Sydney 2026, in 1:16:01, faster than 58% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 50% on the runs. The burpee broad jumps were where this race was made, 0:57 ahead of the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:35v median +0:11
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Block 02 6:40Running 2 4:50v median +0:00
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Block 03 8:18Running 3 4:53v median −0:09
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Block 04 7:22Running 4 4:52v median −0:13
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Block 05 9:52Running 5 5:12v median −0:02
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Block 06 7:07Running 6 5:22v median +0:12
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Block 07 9:22Running 7 5:16v median +0:02
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Block 08 10:42Running 8 7:15v median −0:03
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Mixed · n = 909
A pace, not a person: at every mat, the middle of the 909 mixed teams who finished.