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Sydney / HYROX DOUBLES / Season 9 (2026/27)

John Koot & Mikahla Hall — Sydney

John Koot Mikahla Hall
Mixed 35-39 n = 918
Finish · net time
1:23:38
+4:57 v median 1:18:41
Mixed
593/918
35-39
100/149
Field beaten
35%

The race, in three figures

Field beaten
34%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
397/918
Rank
Biggest loss
Wall Balls
+0:20
v median
601/918
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:10
    v median +0:46
    1000m SkiErg 4:13
    v median +0:02
  2. Block 02 7:13
    Running 2 5:24
    v median +0:34
    50m Sled Push 1:49
    v median +0:01
  3. Block 03 8:45
    Running 3 5:23
    v median +0:21
    50m Sled Pull 3:22
    v median −0:07
  4. Block 04 9:09
    Running 4 5:25
    v median +0:20
    80m Burpee Broad Jump 3:44
    v median +0:17
  5. Block 05 10:26
    Running 5 5:41
    v median +0:27
    1000m Row 4:45
    v median +0:09
  6. Block 06 7:21
    Running 6 5:37
    v median +0:27
    200m Farmers Carry 1:44
    v median +0:11
  7. Block 07 9:51
    Running 7 5:38
    v median +0:24
    100m Sandbag Lunges 4:13
    v median +0:17
  8. Block 08 12:14
    Running 8 7:33
    v median +0:15
    Wall Balls 4:41
    v median +0:20

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
1:15
0:02 1:13
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:04
0:21 0:43
B4 · 80m Burpee Broad Jump
1:03
0:43 0:20
B5 · 1000m Row
1:17
0:58 0:19
B6 · 200m Farmers Carry
1:51
1:42 0:09
B7 · 100m Sandbag Lunges
1:43
1:23 0:20
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C1
Measured against
Mixed · n = 918