The race, in three figures
The race, in words
Logan Cook & Mitchell Woodhouse finished in the top 10% of the field at Sydney 2026, in 58:31 for 24th of 664 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:32 quicker than the median and 4th of 664. Paced to finish: the second half went 1:59 better against the middle of the field than the first. Time in the roxzone, 6:17, was faster than 95% of the field.
Sydney ran fast: the 682 teams who also raced elsewhere this season were about 3:02 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 3:04v median −1:02
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Block 02 4:59Running 2 3:43v median −0:48
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Block 03 6:12Running 3 4:02v median −0:48
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Block 04 6:07Running 4 3:58v median −0:56
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Block 05 7:54Running 5 3:58v median −1:08
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Block 06 5:05Running 6 3:55v median −1:07
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Block 07 6:19Running 7 4:06v median −0:59
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Block 08 9:08Running 8 5:30v median −1:32
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 642
A pace, not a person: at every mat, the middle of the 642 men's teams who finished.