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Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Lilli Williams & Kara Mitchell — Sydney 2026

W 16-24 n = 616
Finish · net time
1:21:03
−4:33 v median 1:25:36
Course −3:19 v season average ±0:35 · 1,108 teams
Women
210/616
16-24
46/127
Field beaten
66%

The race, in three figures

Field beaten
59%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
98/616
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
327/616
Rank

The race, in words

1:21:03 at Sydney 2026 put Lilli Williams & Kara Mitchell 210th of 616 women's teams in the Doubles Open division, ahead of 66% of the field.

Nowhere gained more than the sandbag lunges: 0:41 on the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.

Sydney ran fast: the 1,108 teams who also raced elsewhere this season were about 3:19 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:24
    v median −0:29
    v median −0:24
  2. Block 02 6:03
    Running 2 4:40
    v median −0:39
    v median −0:15
  3. Block 03 8:46
    Running 3 5:12
    v median −0:18
    v median −0:22
  4. Block 04 9:20
    Running 4 5:22
    v median −0:14
    v median −0:16
  5. Block 05 10:33
    Running 5 5:34
    v median −0:08
    1000m Row 4:59
    v median −0:02
  6. Block 06 7:16
    Running 6 5:39
    v median −0:05
    v median +0:01
  7. Block 07 8:55
    Running 7 5:48
    v median +0:05
    v median −0:41
  8. Block 08 11:50
    Running 8 7:56
    v median +0:00
    Wall Balls 3:54
    v median −0:29

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
1:23
0:22 1:01
B4 · 80m Burpee Broad Jump
1:16
0:49 0:27
B5 · 1000m Row
1:16
0:58 0:18
B6 · 200m Farmers Carry
1:52
1:44 0:08
B7 · 100m Sandbag Lunges
1:36
1:23 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 608

A pace, not a person: at every mat, the middle of the 608 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 ahead

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 23
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C2
Measured against
Women · n = 616