Lilli Williams & Kara Mitchell — Sydney

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:33

v median

364/1852

Rank

Biggest loss

80m Burpee Broad Jump

+0:15

v median

1090/1852

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 4:46

752/1852
v median −0:10

1000m SkiErg 4:13

193/1852
v median −0:18
Block 02 6:40

Running 2 5:25

1159/1852
v median +0:13

50m Sled Push 1:15

140/1852
v median −0:15
Block 03 9:28

Running 3 5:34

1048/1852
v median +0:08

50m Sled Pull 3:54

665/1852
v median −0:13
Block 04 9:59

Running 4 5:34

949/1852
v median +0:02

80m Burpee Broad Jump 4:25

1090/1852
v median +0:15
Block 05 10:58

Running 5 5:51

1082/1852
v median +0:11

1000m Row 5:07

1063/1852
v median +0:04
Block 06 7:44

Running 6 5:50

1077/1852
v median +0:11

200m Farmers Carry 1:54

887/1852
v median −0:01
Block 07 9:05

Running 7 5:49

1050/1852
v median +0:09

100m Sandbag Lunges 3:16

364/1852
v median −0:33
Block 08 11:52

Running 8 7:52

1032/1852
v median +0:10

Wall Balls 4:00

493/1852
v median −0:21

Where the race went

Stations: 28:04

Sydney

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:17

0:02 1:15

B2 · 50m Sled Push

1:26

0:11 1:15

B3 · 50m Sled Pull

1:35

0:20 1:15

B4 · 80m Burpee Broad Jump

1:20

0:43 0:37

B5 · 1000m Row

1:24

1:03 0:21

B6 · 200m Farmers Carry

1:41

1:29 0:12

B7 · 100m Sandbag Lunges

1:40

1:22 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1815

A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:18 ahead

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBE3

Measured against

Women · n = 1852