The race, in three figures
The race, in words
Kara Spano & Rikki-Lee Spano finished 413th of 616 women's teams in the Doubles Open division at Sydney 2026, in 1:31:39.
Nowhere gained more than the burpee broad jumps: 0:41 on the median. If there was time left out there, it was on the sandbag lunges, 1:06 behind the median. The race faded late: the second half went 1:29 worse against the middle of the field than the first.
Sydney gave the field time back: about 3:18 faster than the average race this season, by 1,108 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:27v median +0:34
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Block 02 7:24Running 2 5:34v median +0:15
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Block 03 10:07Running 3 6:12v median +0:42
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Block 04 9:57Running 4 6:24v median +0:48
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Block 05 11:18Running 5 6:22v median +0:40
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Block 06 8:04Running 6 6:12v median +0:28
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Block 07 11:23Running 7 6:29v median +0:46
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Block 08 12:50Running 8 8:22v median +0:26
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Women · n = 608
A pace, not a person: at every mat, the middle of the 608 women's teams who finished.