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Australia / Sydney 2026 / Relay · Men / Season 9 (2026/27)

Dang Ly & Stephen Nguyen & Matthew Trong & Andy Chau — Sydney 2026

M U40 n = 126
Finish · net time
1:50:05
+33:22 v median 1:16:43
Men
122/126
U40
94
Field beaten
3%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
1000m Row
+0:06
v median
70/126
Rank
Biggest loss
100m Sandbag Lunges
+9:40
v median
125/126
Rank

The race, in words

Dang Ly & Stephen Nguyen & Matthew Trong & Andy Chau finished 122nd of 126 men's teams in the Relay division at Sydney 2026, in 1:50:05.

If there was time left out there, it was on the sandbag lunges, 9:40 behind the median. The race faded late: the second half went 15:31 worse against the middle of the field than the first. The roxzone cost time: 10:00, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:04
    v median −0:23
    v median +0:32
  2. Block 02 7:21
    Running 2 4:41
    v median +0:23
    v median +0:44
  3. Block 03 11:56
    Running 3 6:41
    v median +2:15
    v median +1:44
  4. Block 04 12:10
    Running 4 6:58
    v median +2:42
    v median +0:42
  5. Block 05 10:24
    Running 5 5:53
    v median +1:26
    1000m Row 4:31
    v median +0:06
  6. Block 06 7:06
    Running 6 4:53
    v median +0:13
    v median +0:20
  7. Block 07 21:33
    Running 7 7:16
    v median +2:53
    v median +9:40
  8. Block 08 21:40
    Running 8 12:50
    v median +6:43
    Wall Balls 8:50
    v median +3:34

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
1:42
0:10 1:32
B3 · 50m Sled Pull
1:29
0:21 1:08
B4 · 80m Burpee Broad Jump
1:09
0:38 0:31
B5 · 1000m Row
0:54
0:40 0:14
B6 · 200m Farmers Carry
1:46
1:35 0:11
B7 · 100m Sandbag Lunges
1:54
1:36 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 120

A pace, not a person: at every mat, the middle of the 120 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 34:45 behind

Elsewhere

The board

Relay · Men at Sydney 2026

See this race on page 3
Source Official
Event
Sydney 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI16BE
Measured against
Men · n = 126