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Australia / Sydney 2026 / Relay · Mixed / Season 9 (2026/27)

James Loneragan & Zac Farmer & Amy Migallo & Olivia Fry — Sydney 2026

Mixed U40 n = 195
Finish · net time
56:12
−30:12 v median 1:26:24
Mixed
4/195
U40
4
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:38
v median
4/195
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
49/195
Rank

The race, in words

James Loneragan & Zac Farmer & Amy Migallo & Olivia Fry finished in the top 10% of the field at Sydney 2026, in 56:12 for 4th of 195 mixed teams in the Relay division.

Nowhere gained more than the burpee broad jumps: 2:38 on the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first. Quick through the roxzone: 5:33, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:26
    Running 1 2:44
    v median −1:13
    1000m SkiErg 3:42
    v median −1:15
  2. Block 02 4:42
    Running 2 3:07
    v median −1:44
    50m Sled Push 1:35
    v median −0:34
  3. Block 03 7:25
    Running 3 4:03
    v median −0:54
    50m Sled Pull 3:22
    v median −0:51
  4. Block 04 6:17
    Running 4 3:39
    v median −1:08
    80m Burpee Broad Jump 2:38
    v median −2:38
  5. Block 05 6:36
    Running 5 3:02
    v median −1:52
    1000m Row 3:34
    v median −1:17
  6. Block 06 5:00
    Running 6 3:17
    v median −1:40
    200m Farmers Carry 1:43
    v median −0:17
  7. Block 07 6:04
    Running 7 3:31
    v median −1:24
    100m Sandbag Lunges 2:33
    v median −2:20
  8. Block 08 8:16
    Running 8 4:46
    v median −2:14
    Wall Balls 3:30
    v median −1:57

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
0:44
0:15 0:29
B4 · 80m Burpee Broad Jump
0:35
0:23 0:12
B5 · 1000m Row
0:39
0:29 0:10
B6 · 200m Farmers Carry
1:12
0:58 0:14
B7 · 100m Sandbag Lunges
0:48
0:40 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 189

A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:57 ahead

Elsewhere

The board

Relay · Mixed at Sydney 2026

See this race on page 1
Source Official
Event
Sydney 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI16BE
Measured against
Mixed · n = 195