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Athlete Australia

James Loneragan

Since 2024, James Loneragan has raced HYROX 9 times at 5 events across 6 categories, the men's Doubles Open, the men's Individual Pro and the men's Individual Open twice each. The fastest of 2 in the men's Doubles Open is 52:18 at Sydney 2026, a top-10% finish: 3rd of 598 men's teams. On the age-group podium 3 times.

Best finish, by category
Doubles Open · Men
52:18
Sydney 2026
Individual Pro · Men
59:07
Sydney 2026
Individual Open · Men
57:47
Brisbane 2026
Doubles Pro · Men
56:07
Brisbane 2026
Doubles Open · Mixed
55:42
Melbourne 2025

Every race

9 races · 5 events

  1. Sydney
    1 Jul 2026
    Relay · Mixed
    56:12
    4/195
    Beat 98%
  2. Sydney
    1 Jul 2026
    Doubles Open · Men
    52:18 PB
    3/598
    Beat 100%
  3. Sydney
    1 Jul 2026
    Individual Pro · Men
    59:07 PB
    14/556
    Beat 98%
  4. Brisbane
    9 Apr 2026
    Doubles Pro · Men
    56:07 PB
    10/282
    Beat 97%
  5. Brisbane
    9 Apr 2026
    Individual Open · Men
    57:47 PB
    1/615
    Beat 100%
  6. Melbourne
    Date unknown
    Doubles Open · Men
    53:10
    9/585
    Beat 99%
  7. Melbourne
    Date unknown
    Doubles Open · Mixed
    55:42 PB
    2/1343
    Beat 100%
  8. World Championships
    Date unknown
    Individual Pro · Men
    1:03:34
    103/522
    Beat 80%
  9. Melbourne
    Date unknown
    Individual Open · Men
    58:33
    2/1529
    Beat 100%

Personal bests, by station

1000m SkiErg
3:23
Melbourne 2025
50m Sled Push
1:15
Melbourne 2025
50m Sled Pull
2:00
Melbourne 2025
80m Burpee Broad Jump
1:58
Melbourne 2025
1000m Row
3:35
Sydney 2026
200m Farmers Carry
1:07
Sydney 2026
100m Sandbag Lunges
2:04
Sydney 2026
Wall Balls
3:07
Sydney 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
3:59 3:23
50m Sled Push
2:55 1:15
50m Sled Pull
4:58 2:00
80m Burpee Broad Jump
3:42 2:06
1000m Row
4:04 3:35
200m Farmers Carry
1:45 1:07
100m Sandbag Lunges
3:30 2:04
Wall Balls
4:35 3:07