The race, in three figures
The race, in words
A top 10% finish for Timothy Cannard & Justin Gordon & Kylie Gordon & Emma Cannard at Sydney 2026: 1:02:31, 11th of 195 mixed teams in the Relay division.
The burpee broad jumps were the standout, 2:06 quicker than the median and 16th of 195. Stronger after halfway: 1:32 better against the middle of the field than before it. Quick through the roxzone: 6:18, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:16v median −0:41
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Block 02 5:33Running 2 3:37v median −1:14
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Block 03 7:07Running 3 3:45v median −1:12
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Block 04 7:03Running 4 3:53v median −0:54
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Block 05 7:24Running 5 3:30v median −1:24
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Block 06 5:21Running 6 3:37v median −1:20
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Block 07 7:30Running 7 3:52v median −1:03
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Block 08 8:59Running 8 5:19v median −1:41
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.