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Sydney / HYROX TEAM RELAY / Season 9 (2026/27)

Hanibaal El-helou & Caroline Modra & David Morris & Michelle Wojcik — Sydney

Mixed 40+ n = 195
Finish · net time
1:37:11
+10:47 v median 1:26:24
Mixed
160/195
40+
45
Field beaten
18%

The race, in three figures

Field beaten
17%
Runs
17%
Stations
Biggest gain
Wall Balls
−0:53
v median
57/195
Rank
Biggest loss
100m Sandbag Lunges
+4:49
v median
194/195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:55
    v median +0:58
    1000m SkiErg 4:48
    v median −0:09
  2. Block 02 7:43
    Running 2 5:27
    v median +0:36
    50m Sled Push 2:16
    v median +0:07
  3. Block 03 8:26
    Running 3 4:36
    v median −0:21
    50m Sled Pull 3:50
    v median −0:23
  4. Block 04 14:29
    Running 4 4:49
    v median +0:02
    80m Burpee Broad Jump 9:40
    v median +4:24
  5. Block 05 14:20
    Running 5 9:37
    v median +4:43
    1000m Row 4:43
    v median −0:08
  6. Block 06 6:49
    Running 6 5:03
    v median +0:06
    200m Farmers Carry 1:46
    v median −0:14
  7. Block 07 14:26
    Running 7 4:44
    v median −0:11
    100m Sandbag Lunges 9:42
    v median +4:49
  8. Block 08 13:03
    Running 8 8:29
    v median +1:29
    Wall Balls 4:34
    v median −0:53

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
1:15
0:02 1:13
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
0:53
0:18 0:35
B4 · 80m Burpee Broad Jump
1:05
0:40 0:25
B5 · 1000m Row
1:10
0:52 0:18
B6 · 200m Farmers Carry
1:29
1:16 0:13
B7 · 100m Sandbag Lunges
1:28
1:10 0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI16BE
Measured against
Mixed · n = 195