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Athlete Australia

Hanibaal El-helou

Hanibaal El-helou has raced HYROX 6 times at 5 events since 2025, in 3 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:23:47 at Brisbane 2026, 287th of 357 men's teams.

Best finish, by category
Doubles Open · Men
1:23:47
Brisbane 2026
Doubles Open · Mixed
1:51:51
Sydney 2025

Progress against the field

Hanibaal El-helou and Gary El-Helou have dropped 4:38 behind the field from Brisbane 2025 to Brisbane 2026.

Over the same races everyone got 5:12 quicker, so 0:34 faster on the clock looks better than it was.

Time ahead of the field Up is better
Brisbane 2025 Brisbane 2026

216 days between Perth 2025 and Brisbane 2026 is the longest gap compared here, and the second race was 1:00 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Sydney
    1 Jul 2026
    Relay · Mixed
    1:37:11
    160/195
    Beat 18%
  2. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:37:05
    607/664
    Beat 9%
  3. Brisbane
    9 Apr 2026
    Doubles Open · Men
    1:23:47 PB
    287/357
    Beat 20%
    ↑ 216 days after Perth 2025, with Gary El-Helou 1:00 worse than the field Faster on the clock, behind the field Why ↓

    2:09 faster on the clock looks better than it was: the race was 3:09 faster for everyone, which leaves this 1:00 behind the field.

    Compare these two →
  4. Perth
    5 Sep 2025
    Doubles Open · Men
    1:25:56
    271/347
    Beat 22%
    ↑ 188 days after Brisbane 2025, with Gary El-Helou 3:38 worse than the field Why ↓

    3:38 behind the field: 1:35 slower on the clock, against 2:03 faster for everyone.

    Compare these two →
  5. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:51:51 PB
    1187/1233
    Beat 4%
  6. Brisbane
    1 Mar 2025
    Doubles Open · Men
    1:24:21
    623/731
    Beat 15%

Personal bests, by station

3:44
Perth 2025
1:38
Brisbane 2025
2:31
Perth 2025
2:28
Perth 2025
4:36
Perth 2025
1:29
Brisbane 2025
4:11
Brisbane 2025
3:50
Brisbane 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:19 3:44
50m Sled Push
2:03 1:38
50m Sled Pull
3:39 2:31
80m Burpee Broad Jump
5:28 2:28
1000m Row
4:54 4:36
200m Farmers Carry
2:11 1:29
100m Sandbag Lunges
5:47 4:11
Wall Balls
7:39 3:50