The race, in three figures
The race, in words
1:29:31 at Jakarta 2026 put Dion Dougherty on the age-group podium: 2nd of 10 in the 50–54 age group.
If there was time left out there, it was on the sled pull, 0:37 behind the median. Stronger after halfway: 4:38 better against the middle of the field than before it.
Dion Dougherty's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:24v median +0:24
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Block 02 8:40Running 2 4:34v median +0:09
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Block 03 11:29Running 3 5:02v median +0:23
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Block 04 9:06Running 4 4:49v median +0:08
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Block 05 10:11Running 5 5:07v median +0:18
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Block 06 6:45Running 6 4:41v median −0:02
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Block 07 10:33Running 7 4:58v median +0:12
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Block 08 14:37Running 8 6:23v median +0:12
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.