The race, in three figures
The race, in words
汉荣 李 & Tsz fu Lau finished in the top 10% of the field at Jakarta 2026, in 1:06:34 for 65th of 1,133 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:22 quicker than the median and 98th of 1,133. Paced to finish: the second half went 4:04 better against the middle of the field than the first. Quick through the roxzone: 5:56, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:45v median −1:33
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Block 02 5:49Running 2 4:03v median −1:27
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Block 03 8:01Running 3 4:43v median −1:09
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Block 04 6:58Running 4 4:21v median −1:30
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Block 05 8:31Running 5 4:09v median −1:56
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Block 06 6:05Running 6 4:18v median −1:43
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Block 07 7:06Running 7 4:10v median −1:58
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Block 08 9:11Running 8 4:54v median −2:41
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 1133
A pace, not a person: at every mat, the middle of the 1,133 men's teams who finished.