The race, in three figures
The race, in words
In the Doubles Open division at Jakarta 2026, YI ZANG ONG & NAZRUL AZMI SALLEHEN crossed the line in 1:18:31: 232nd of 1,133 men's teams, faster than 80% of the field.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 4:09 better against the middle of the field than the first. Time in the roxzone, 6:47, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:30v median +0:12
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Block 02 7:19Running 2 5:10v median −0:20
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Block 03 8:53Running 3 5:32v median −0:20
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Block 04 8:00Running 4 5:22v median −0:29
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Block 05 10:02Running 5 5:18v median −0:47
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Block 06 6:53Running 6 5:24v median −0:37
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Block 07 8:44Running 7 5:40v median −0:28
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Block 08 10:42Running 8 6:30v median −1:05
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 1133
A pace, not a person: at every mat, the middle of the 1,133 men's teams who finished.